Living with codependency can feel like being trapped in a cycle where your happiness depends entirely on someone else. It’s a quiet struggle that many face, often without realizing it. I want to share some thoughts and insights about breaking free from codependency, especially here in Cape Town, where the vibrant city life sometimes masks the inner battles we fight. If you’ve ever felt stuck in unhealthy patterns, this post is for you. Understanding Codependency and the Path